Amakuru

Uburiri bw'abaforomo muri rusange ni ibitanda by'amashanyarazi, bigabanijwemo ibitanda by'amashanyarazi cyangwa intoki. Byakozwe bishingiye ku mibereho yimibereho no kuvura abarwayi baryamye. Barashobora guherekezwa nabagize umuryango, bakagira ibikorwa byinshi byo kwitaho na buto yo gukora, kandi bagakoresha ibitanda byiziritse kandi bifite umutekano. Kurugero, imikorere nko gukurikirana ibiro, isesemi, guhora uhinduranya impuruza, gukumira ibitanda, guhagarika igitutu cyinkari zo kuryama, gutwara abantu, kuruhuka, gusubiza mu buzima busanzwe (kugenda pasiporo, guhagarara), kwinjiza no gucunga imiti, hamwe nibisobanuro bifitanye isano birashobora byose kubuza abarwayi kugwa ku buriri. Ibitanda byubuforomo byita ku barwayi birashobora gukoreshwa byonyine cyangwa bifatanije n’ibikoresho byo kuvura cyangwa gusubiza mu buzima busanzwe. Ubugari bwigitanda cyubuforomo bwa flip mubusanzwe ntabwo burenga santimetero 90, kandi nigitanda kimwe cyorohereza kwitegereza no kwisuzumisha, ndetse nabagize umuryango gukora no gukoresha. Abarwayi, abamugaye cyane, abasaza, nabantu bafite ubuzima bwiza barashobora kuyikoresha mukuvura, gusubiza mu buzima busanzwe, no kuruhukira mubitaro cyangwa murugo, hamwe nubunini butandukanye. Igitanda cyabaforomo cyamashanyarazi kigizwe nibice byinshi. Ibice byinshi bigize ibice birimo icyicaro, ikariso yigitanda, umurizo wigitanda, amaguru yigitanda, matelas yigitanda cyo kuryama, umugenzuzi, inkoni ebyiri zo gusunika amashanyarazi, ingabo ebyiri z’ibumoso n’iburyo zumutekano, ibyuma bine byicecekeye byimeza, ameza yo gufungura hamwe, ibikoresho byo mu cyicaro gikuru, a kugenzura ibiro, hamwe nibimenyetso bibiri byumuvuduko ukabije winkari. Uburiri bw'abaforomo busubiza mu buzima busanzwe bwongeyeho umurongo wo kunyerera ku murongo hamwe na sisitemu yo kugenzura ibinyabiziga, bishobora kwagura ingingo zo hejuru no hepfo. Ibitanda byubuforomo ni ingirakamaro kandi byoroshye. Hamwe niterambere ryubumenyi nikoranabuhanga, isoko ryateje imbere ibitanda byubuforomo byamashanyarazi hamwe nijwi nijisho ryamaso, bishobora koroshya ubuzima bwo mumutwe no burimunsi bwabatabona nabafite ubumuga.

Igitanda cyabaforomo gifite umutekano kandi gihamye. Uburiri busanzwe bwabaforomo bwateguwe kubarwayi baryamye igihe kinini kubera ibibazo byimikorere. Ibi bitanga ibisabwa cyane kumutekano no gutuza kwigitanda. Umukoresha agomba kwerekana icyemezo cyo kwandikisha ibicuruzwa hamwe nimpushya zo gutanga umusaruro mubuyobozi bushinzwe ibiryo nibiyobyabwenge mugihe cyo kugura. Ibi birinda umutekano wubuvuzi uburiri bwabaforomo. Imikorere yigitanda cyabaforomo niyi ikurikira:

Igikorwa cyo guterura umugongo: Kuruhura umuvuduko wumugongo, guteza imbere umuvuduko wamaraso, no guhaza ibyo abarwayi bakeneye buri munsi

Igikorwa cyo guterura no kumanura amaguru: guteza imbere umuvuduko wamaraso mumaguru yumurwayi, kwirinda imitsi yamaguru yamaguru hamwe no gukomera hamwe.

Hindura imikorere: Birasabwa ko abamugaye nabafite ubumuga bahindukirira buri masaha 1-2 kugirango birinde gukura kw'ibisebe no kuruhura umugongo. Nyuma yo guhindukira, abakozi b'abaforomo barashobora gufasha muguhindura uruhande rwo gusinzira

Imikorere yimfashanyo yubwiherero: Irashobora gufungura igikono cyumusarani wamashanyarazi, gukoresha umurimo wo kuzamura umugongo no kunama amaguru kugirango ugere kwicara no kwanduza umubiri wumuntu, kandi byorohereze isuku yabarwayi

Gukaraba umusatsi no gukaraba ibirenge: Kuramo matelas hejuru yigitanda hanyuma uyinjize mu kibase cya shampoo kabuhariwe kubantu bafite umuvuduko muke. Hamwe nimikorere yo guterura inyuma kumurongo runaka, umurimo wo koza umusatsi urashobora kugerwaho, kandi impera yigitanda nayo irashobora gukurwaho. Hamwe nimikorere yibimuga, gukaraba ibirenge biroroshye.