Amakuru

Ibitanda bya massage bifasha muburyo butandukanye mugihe cyo kuvura
Ibitanda bya Massage, bizwi kandi nk'igitanda cya massage y'urutoki, ibitanda by'ubwiza, ibitanda byo kuvura, ibitanda bya massage inyuma, n'ibindi, bikoreshwa cyane ahantu nko kwiyuhagira ibirenge, salon y'ubwiza, ibitaro bivura, n'ubwiherero.
Gukoresha ibitanda bya massage ni byinshi cyane, nka massage ya acupressure, gukosora umugongo, moxibustion ishyushye, massage na tuina, nibindi.
Massage yumuvuduko wintoki: Hamwe numubiri wihagije wintoki zumubiri kuri meridian yumubiri no gukangura reseptors zitandukanye, irashobora kugenga uburinganire bwa yin na yang, kuzenguruka kwa qi namaraso, kandi bikongera imikorere yingingo. Ubuvuzi bwa Acupressure bwizera ko indwara ziterwa no kudashobora kurekura ingufu no gukwirakwiza ingufu zingana. Massage yumuvuduko wintoki ikoresha igitutu kubice byumubiri ukoresheje ikiganza, igikumwe, ingingo zintoki, inkokora, amavi, ndetse nibirenge. Zinyerera muri acupoints hamwe numuyoboro w'ingufu, zishyiraho ingufu kuri acupoints na acupoints amagana mumubiri. Umuvuduko wintoki ntabwo ari umutekano gusa ahubwo unoroshye kandi ufite akamaro, ugira uruhare runini mukubungabunga ubuzima, kuzamura imbaraga, no kuringaniza qi namaraso.

Gukosora uruti rw'umugongo: Irashobora kugerwaho hifashishijwe ikwirakwizwa ryinshi ry'ingirabuzimafatizo n'imitsi yo mu ruti rw'umugongo w'umubiri w'umuntu. Ukoresheje acupressure, massage, hamwe no gukwega muburyo bukurikiranye, ingufu zumuriro zirashobora kwanduzwa vuba mumubiri. Mugihe kimwe, hamwe ningaruka zifotora nubushakashatsi bwa fotokome, koroshya ingirabuzimafatizo no gukosora gukurura umugongo birashobora kugerwaho. Or ortopedie orthopedic y’iburengerazuba yizera ko mu kazi k’igihe kirekire no mu buzima, imibereho itari myiza n’imikorere y’akazi bishobora kwangiza urutirigongo rw’umuntu, bigatuma bihindagurika kandi bigahinduka, bityo bikagira umuvuduko ukabije w’ingutu ku mitsi y’umugongo, bikabangamira imikorere isanzwe ikora , kugabanya ubushobozi bwayo bwo kugenzura imikorere ya physiologique yingingo zimbere, kandi amaherezo biganisha ku kugabanuka kwimikorere yumubiri yumubiri, amaherezo bikaviramo indwara zitandukanye. Kubwibyo, umugongo utameze neza nintandaro nyamukuru itera indwara zitandukanye mumubiri wumuntu.

Kotsa neza: birashobora kongera imbaraga zingirabuzimafatizo zamaraso, bityo bigashimangira imikorere ya bagiteri, bigatera metabolisme ya adrenal cortex, byongera imikorere yumuriro nubushobozi bwumubiri. Ubushyuhe ni ubwoko bwingufu zumubiri. Gukoresha ingufu zumuriro muguhindura ingufu mubinyabuzima ni uburyo bukoreshwa cyane mubuvuzi bwumubiri. Itera meridiya, acupoint, hamwe nububabare hejuru yumubiri wumuntu kurwego runaka, bigatanga umwuka ushushe kuri meridiya kandi bigatera umuvuduko ukabije wa qi namaraso, bityo bikagera kuntego yo gukumira no kuvura indwara.
Massage na Tuina: kwibasira ibice byihariye byumubiri wumuntu (meridian, acupoints, nervice) kugirango uhagarike meridiya, ugenga imitsi, kandi ukureho ububabare.
Imiterere nubwiza bwumubiri: bivuga gukoresha uburyo butandukanye bwa massage kugirango uhindure igihagararo cyumubiri, utume umubiri uba mwiza kandi uryamana, kugera ku ngaruka nkuruhu rwiza, isura yoroheje, guterura, no kunanuka